
Yoga Courses
Yoga is a 5000 year old Indian body of knowledge. to help individuals facing health challenges.
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Yoga Therapy
Yoga Therapy, derived from the Yoga tradition of Patanjali and the Ayurvedic system of health.
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Meditation
Meditation is a word that has come to be used loosely and inaccurately in the modern world.
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Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
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